Sign In

    How to Floss Your Teeth

    Last updated 11 months ago

    You might know the advantages of flossing your teeth, but are your oral hygiene habits actually providing those benefits? Just as your dentist might recommend specific tooth-brushing techniques, he may also advise certain flossing methods to maximize your dental wellbeing. Key to flossing properly is reaching below the gum line in order to remove food debris and bacteria. Flossing under the gums strengthens the gums and makes them more resilient. Moving along the length of your floss is also important; since used floss harbors bacteria, you should avoid using the same section of floss across multiple teeth. By working your floss between your teeth and under the gums, you can rid your mouth of the contaminants that cause plaque and tartar.

    Berkshire Family Dental offers comprehensive oral health services for patients in the greater Washington, D.C. area. Our team of dentists and assistants can look after all your dental needs. We provide cleanings, root canal surgery, dental implants, and teeth whitening services. Call (202) 683-8378 to schedule an appointment.

    A Look at the Uses and Benefits of Composite Bonding

    Last updated 12 months ago

    Composite bonding is one of the most versatile tools used by dentists. This multipurpose material can address both cosmetic and medical dental problems for patients. Made of a malleable yet durable plastic, composite bonding frequently plays a part in the following dental procedures:

    Correcting Tooth Trauma
    Has a blow to the mouth or bite on a nutshell made your smile less than perfect? Chipped and cracked teeth can lessen the satisfaction you have with your smile. If severe enough, a chip or crack might also compromise the integrity of your tooth. Composite bonding can restore the natural shape of the tooth and protect it from further damage. A dentist can apply the bonding material while soft, shape it, then set it with a special light.

    Stopping Cavities
    One of the primary uses of composite bonding is to halt tooth decay. Minor cavities that do not require a crown or root canal surgery can typically be addressed with a filling. After removing the diseased enamel, a dentist can administer composite bonding to fill in the missing part of the tooth and safeguard it from outside bacteria.

    Fixing Minor Tooth Placement Issues
    Do you have gaps between your teeth? Would you like to fix this issue without undergoing orthodontic treatment? Composite bonding might be the ideal solution for you. Gapped teeth that present no serious oral health issues can frequently be addressed with bonding. As with chipped or cracked teeth, a dentist can apply the composite material and shape it according to your cosmetic preferences. Once hardened and polished, the bonding material can provide the illusion of aligned teeth without the need of more extensive treatment.


    Berkshire Family Dental wants you to have teeth that make you proud. Our Washington, D.C. practice can help you achieve the beautiful smile you desire with our extensive array of cosmetic and clinical treatment techniques. Call (202) 683-8378 or visit our website for more information.

    Reasons to Consider In-Office Teeth Whitening Instead of Over-the-Counter Products

    Last updated 1 year ago

    One of the easiest ways to enhance your teeth is to rid them of unwanted stains. Store shelves may be lined with products that promise fast and easy improvement to your smile, but in-office teeth whitening is the only sure way to get the glowing and bright smile you want. Consider the following reasons to stop by your dentist’s office today and request teeth whitening:

    Safe Treatment
    Teeth whitening treatments contain a concentrated solution of hydrogen peroxide. This solution is highly effective at removing tooth discoloration when used in the proper amount and for the correct duration. Even if you are trying to follow directions, you might inadvertently apply too much whitening solution or keep it on your teeth for too long. Both circumstances can result in discomfort or tooth damage. When your dentist applies your teeth whitening solution, you can rest assured that you will undergo safe cosmetic care.

    Convenient Service
    When you try teeth whitening at home, you must wear whitening trays for up to two weeks. With work, family, and social commitments taking up much of your time, you might find that devoting half a month to whitening your teeth is too demanding and inconvenient. When you undergo in-office teeth whitening, you can book your appointment on your lunch hour and have your treatment completed in a single visit.

    Quick Results
    A major distinction between in-office and at-home teeth whitening treatment is the speediness of procedures done in the dentist’s chair. If you want a brighter smile, why wait two weeks for it? Not only can you finish your teeth whitening treatment with one dental appointment, but also that appointment typically lasts less than an hour. If having a beautiful smile in 60 minutes sounds appealing to you, schedule your in-office teeth whitening treatment today.

    Berkshire Family Dental offers comfortable treatment at our friendly Washington, D.C. office. If you’re looking for a new dentist, call us today at (202) 683-8378 to schedule a consultation. We would be happy to discuss any questions you might have about our dental services.

    Foods That Stain Your Teeth

    Last updated 1 year ago

    Brushing and flossing, while important, might not entirely prevent teeth discoloration. This video discusses the foods and beverages that can cause unsightly stains to your teeth.

    A good rule of thumb is that if a food or drink can stain your clothing, it can do the same to your teeth. Rich liquids, including soy sauce and salsa, can discolor tooth enamel. Sweets like black licorice can also darken your teeth. Colored sodas, dark teas, red wine, and coffee can also leave deposits on your teeth. If you cannot eliminate these foods from your diet, be sure to brush after eating or drinking them. When your toothbrush isn’t handy, swish your mouth with water.

    Do you want to improve the look of your smile? Call Berkshire Family Dental at ­­­­­­­­­(202) 683-8378 to schedule a teeth whitening appointment at our Washington, D.C. office.

    Lifestyle Tips to Improve Your Oral Health

    Last updated 1 year ago

    Keeping your teeth healthy requires commitment; you have to be willing to perform regular home care, monitor your diet and lifestyle choices, and visit your dentist. However, having a healthy smile is worth the work! Keep reading to learn the strategies for maintaining a healthy mouth:

    Brush and Floss Daily
    If you don’t floss daily, brush twice a day, and rinse with mouthwash, your dental care routine is incomplete. Make sure that all of these steps are done thoroughly; you should be brushing for two full minutes for maximum effectiveness, and your toothbrush should be replaced every two to three months. Your dentist or hygienist can walk you through proper brushing, flossing, and rinsing techniques and recommend effective products for all three care steps.

    Eat Mouth-Healthy Foods
    Tooth discoloration is primarily linked to habitual eating, drinking, and lifestyle behaviors. Smoking is one of the worst culprits for tooth discoloration. Drinking black tea or red wine regularly can leave dark stains on teeth, so switch to green tea or reduce your dark red wine consumption. Even drinking white wine leaves excess acid in your mouth that weakens your teeth’s resistance to stains from dark foods. Colas also fill your mouth with acids and dark dyes, and dark sauces, juices, and fruits can stain teeth as well. Eating apples and raw vegetables can actually help clean your teeth, so these are the perfect foods to enjoy at the end of a meal.

    Visit the Dentist Regularly
    Home care should always be supplemented with bi-annual dental checkups. A hygienist can remove tough plaque and tartar, and your dentist can detect developing problems early, making treatment and maintenance simpler and less painful.

    Bi-annual visits to Berkshire Family Dental can help Washington, D.C. residents keep their teeth healthy. We offer family dental services, tooth whitening treatments, periodontics care, and repair treatments like root canals. Call our office today at (202) 509-0432 to find out more. 

Do you like Berkshire Family Dental?

  • Hours:

  • Closed Sunday
  • 8:00 AM to 4:00 PM Monday
  • 8:00 AM to 4:00 PM Tuesday
  • Closed Wednesday
  • 8:00 AM to 4:00 PM Thursday
  • 8:00 AM to 4:00 PM Friday
  • 9:00 AM to 4:00 PM Saturday


  • Recent Posts
    • Loading posts... Spinner
  • View All
  • Recent Comments
    • Loading comments... Spinner
  • Popular Tags
    • Loading tags... Spinner